What Are The Advantages Of Listening To The 528 Hz Frequency?

Sometimes, the competitive nature of our surroundings envelope our senses a bit too much. When that happens, we feel monotony setting in. Added to that, several internal changes make us feel dissatisfied, frustrated, and tired.

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Listening to higher frequencies like solfeggio frequencies helps a lot to overcome such sensations, and feel connected to one's inner self once again. That is the reason why people are often advised to seek music therapy to overcome their feeling of frustration and find peace within themselves.

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In this excerpt, we shall be discussing the advantages that come associated with listening to 528 Hz frequency. So, let’s begin.

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What is the 528 Hz frequency?

 

Before proceeding any further, let us first know what the 528 Hz frequency is, and what its significance is for.

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The 528 Hz frequency, also known as the frequency of power, connects directly to the Solar Plexus Chakra. The Solar Plexus Chakra is placed is located parallel to the center of the belly button, and extends its way up to the heart chakra.

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It is the place where we get our inner powers like self-confidence, discipline, willpower, etc. Blockage of the Solar Plexus Chakra can cause severe impulsive reactions. These might include anger, excessive aggression upon nominal things, and offset anxiety and depression.

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Benefits of listening to the 528 Hz frequency

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Higher frequencies (solfeggio frequencies) played at 528 Hz, more commonly known as the frequency of power, have many benefits attached to them. Following are some of them listed for your convenience-

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• Helps reduce stress

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One of the most significant benefits of listening to a 528 Hz frequency is that it helps to reduce stress levels on a significant scale. As little as a 5- 10 minute exposure to the frequency of power is enough to reduce your stress levels and bring in peace.

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• Helps decrease blood pressure

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A stressful nervous system often has been seen to have increased blood pressure levels. People suffering from such kinds of issues face high risks of heart attacks and heart failure. Listening to 528 hz frequencies helps a lot to calm the overall nervous system, thereby decreasing the levels of blood pressure.

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• Control over thoughts and actions

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Since the Solar Plexus is related to the nervous system, its blockage causes severe emotional outbursts. Listening to the 528 hz frequency helps you calm down. Hence, it also results in you being in control of your thoughts, as well as your responses to extreme situations.

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Hence, these were some of the advantages of listening to higher frequencies like solfeggio frequencies played at 528 Hz.

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Also Read: Benefits Of Listening To The Frequency Of Truth

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